The JayCore Process

The PrInciple

Calculated - Efficiency defines the entirety of JayCore's Principle. Calculated defined as having a vision, a reason for beginning as well as a solution. Efficiency, meaning utilizing the element of optimization in all aspects of your life.

The Method

JayCore’s Method focuses on optimizing specific muscle groups by reducing exercise selection. In addition to using a variety of rep and set variations in order to incite constant and maintainable change. 

The Mentality

JayCore promotes a mindset defined by the phrase Elite Mind - Elite Body. This phrase embodies a high achieving, dedicated, goal oriented individual, with an unwavering willingness to succeed. 

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We've Helped Hundreds of Clients Reach Their goals

With over 8 years of experience in nutrition and fitness coaching, the JayCore mindset has been able to successfully help hundreds of clients achieve their unique goals. Whether you have always wanted to become leaner, be able to take on your daily tasks without feeling fatigued, or gain a healthier outlook on your future life, we can customize an Elite fitness plan which will allow you to truly achieve your desired goals. 

When partnering with JayCore, you can be sure that we understand what you are going through. Jay C. Willis - owner and founder - has spent years perfecting his craft. With Jay’s years of athletic experience and his relentless ambition to learn about the human body, he has created a method that has proven to provide the best results. 

Without a doubt, breaking a vicious cycle is not an easy task. By committing to be a JayCore Member, our tailored plans will allow you to become the most Elite version of yourself. Regardless of your unique fitness goals, there is a lot you can do to become leaner, stronger, and more energetic. There is no better time to start working towards those goals, than today. ​

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Joel has been such a game-changer for me that he now works with our teenage daughter and is helping her train for her club volleyball. I would definitely recommend JayCore’s services.​
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JJ Abraham

Joel  is the best in adapting the training regimen to match individual’s goal with his deep understanding of muscular anatomy and human physiology and makes my workouts more effective.

Nariman Y​

Joel comes to me which allows me to easily fit all my workouts in. I can see and feel I’m improving my cardio and losing weight while building some muscle and burning fat.

​Gustavo​

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NOT CONVINCED?
​SPEAK WITH ONE OF JAYCORE'S ELITE TRAINERS TODAY! 

Book your 30 minute consultation to discuss your fitness goals and receive expert advice on how to best achieve your goals. You will be provided a JAYCORE BODY WEIGHT WORKOUT, as well as the TOP 5 ELEMENTS TO ELITE WEIGHT LOSS! 

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Company Mission

"I launched JayCore Fitness to provide the Ultimate Fitness solution. I do this by defining and perpetuating an Elite Action-Focused Mindset as well as teaching members how to be fit and healthy for life."